Discover some of Cape Town’s top epicurean spots

We experience Cape Town in the company of a local with a passion for all things food and drink – and explore the city through our taste buds. Our walking food tour includes bites, nibbles and tasters, consumed at several stops in central Cape Town and the Bo-Kaap, and as we walk the intercity streets and discover its rich cultural history, traditional and modern-day food culture, we learn about the hottest restaurants and bars.

89241795_2569298536677954_3688060143305490432_n
164802187_2892137711060700_2235810573473299009_n
gin-tonic-4468649
spices-1914130_1920

Food stops are specially curated, and we will get to meet some of the passionate purveyors and makers, who will explain the origin and preparation of dishes – from the famous Cape Malay koeksisters and samoosas to an artisanal bakery, a chocolatier, an art gallery serving local African flavours, and more. Some of the stops include alcoholic beverages such as local beer and boutique South African wine. 

A walking food tour not only satisfies tastebuds, it is a wonderful opportunity to become familiar and orientated around the city and provides access to some of the hidden gems you may not have discovered before. Come hungry – you will end your tour sated and satisfied!

  • Discover some of Cape Town’s top epicurean spots in the company of a passionate, local foodie who is closely connected to the happenings on the local dining scene  
  • Uncover the history and culture of Cape Town through your tastebuds 
  • Curated tastings, specially devised with stops including the popular and the obscure and from traditional to modern  
  • Focused on food trends, artisanal hot spots and favourite hangouts, this would appeal to adventure-seeking food lovers and families who always seek to connect with a city through its people and cuisine

Discover our trips

There are thousands of ways our travellers can experience Africa. Our bespoke itineraries are created to ensure your trip is just right for you.

10 nights featuring the best of Namibia

Namibia Self-Drive and Private Guided Safari

11 days from $5,885 per person

11 nights featuring the best of Namibia

Exquisite Namibia Fly-in Safari

12 days from $11,019 per person

10 nights featuring the best of Southern Africa

Cape Town, Vic Falls & Botswana

11 days from $6,254 per person

8 nights featuring the best of South Africa

Family Cape Town, Winelands & Safari

9 days from $6,985 per person

11 nights featuring the best of Namibia

Battlefield Bush and Beach

10 days from $3,149 per person

9 nights featuring the best of Botswana

Duba, Zarafa and Jacks

10 days from $18,965 per person

12 nights featuring the best of Namibia

Cape Town, Kruger and Mozambique

12 days from $9,035 per person

13 nights featuring the best of Namibia

Namibian Guided Safari for Families

14 days from $9,235 per person

11 nights featuring the best of Namibia

Cape Town, Overberg, Kruger and Mozambique

14 days from $10,305 per person (based on 8 people sharing)

15 nights featuring the best of Botswana

Cape Town, Mana Pools, Kariba and Vic Falls

16 days from $16,345 per person

15 nights featuring the best of Botswana

Cape Town, Karoo & Eastern Cape Safari

10 days from $5,269 per person

11 nights featuring the best of Namibia

Luxury Namibia Fly-in and Private Guided Safari

7 days from $8,125 per person

12 nights featuring the best of Namibia

Ultimate South Africa

13 days from $13,405 per person

8 nights featuring the best of Namibia

Namibia’s Desert Wanderers of the North-West

9 days from $9,535 per person

12 nights featuring the best of Botswana

Enchanting Botswana

13 days from $9,195 per person

7 nights featuring the best of

Livingstone and Lower Zambezi

8 days from $6,299 per person

8 nights featuring the best of South Africa

Cape Town, Winelands & Safari

9 days from $8,869 per person

title icon

Explore other experiences

From once-in-a-lifetime wildlife encounters, to life-changing cultural experiences, to exploring the world’s natural wonders.

The Makgadikgadi Salt Pan Sleepout
The Makgadikgadi Salt Pan Sleepout
Skybeds in Khwai
Skybeds in Khwai
Botswana for Young Explorers
Botswana for Young Explorers
Tsodilo Hills by Helicopter
Tsodilo Hills by Helicopter
Great Plains Expeditions
Great Plains Expeditions
Chobe Princess Cruise
Chobe Princess Cruise
Tswalu – A Wildly Exceptional Safari
Tswalu – A Wildly Exceptional Safari
Shamwari Explorer Camp
Shamwari Explorer Camp
Purposeful Family Safari
Purposeful Family Safari
Kosi Bay Multi Day Hike
Kosi Bay Multi Day Hike
Explore Namibia with a Naturalist Guide
Explore Namibia with a Naturalist Guide
Ra-Ikane Sunrise Cruise
Ra-Ikane Sunrise Cruise
Elephant Art Safari
Elephant Art Safari
Scenic Desert Dunes Helicopter Flight
Scenic Desert Dunes Helicopter Flight
Hot Air Balloon over the Namib Desert
Hot Air Balloon over the Namib Desert
A Fat Bike Desert Tour
A Fat Bike Desert Tour
Mozambique Mangrove Snorkeling
Mozambique Mangrove Snorkeling
Walking with Rhinos
Walking with Rhinos
My Beautiful Home Bicycle Ride
My Beautiful Home Bicycle Ride
Matusadona Luxury Safari Cruiser
Matusadona Luxury Safari Cruiser
The Doves Nest Sleepout
The Doves Nest Sleepout
Elephant Express Tram
Elephant Express Tram
The Ultimate Durban Explore
The Ultimate Durban Explore
Walk Durban
Walk Durban
Wine, Chocolate & Cheese
Wine, Chocolate & Cheese
Cycle Constantia – a Hidden Jewel
Cycle Constantia – a Hidden Jewel
Love South Africa – Community Projects
Love South Africa – Community Projects
Mandela’s Journey from Prisoner to President
Mandela’s Journey from Prisoner to President
Cape Highlights
Cape Highlights
Guided Scintilla Cape Peninsula Active
Guided Scintilla Cape Peninsula Active
Walk the Bo Kaap with a Local
Walk the Bo Kaap with a Local
Art in the City
Art in the City
Flavours of Cape Town
Flavours of Cape Town
Fly & Picnic in a Camphor Forest
Fly & Picnic in a Camphor Forest
Franschhoek Valley Boutique Wine Tour
Franschhoek Valley Boutique Wine Tour
Scenic Panorama
Scenic Panorama
Walking Safaris Tanda Tula Field Camp
Walking Safaris Tanda Tula Field Camp
Kruger Shalati – Train on the Bridge
Kruger Shalati – Train on the Bridge
Lion Sands Treehouses
Lion Sands Treehouses
Fynbos & Rivers on Horseback
Fynbos & Rivers on Horseback
Tsitsikamma Snorkelling Adventure
Tsitsikamma Snorkelling Adventure
Kayak & Lilo Storms River Gorge
Kayak & Lilo Storms River Gorge
Plettenberg Ocean Safari
Plettenberg Ocean Safari
Knysna Community Upliftment Tour
Knysna Community Upliftment Tour
Guided Scintilla Winelands Family Adventure
Guided Scintilla Winelands Family Adventure
Guided Scintilla City Table Mountain Explore
Guided Scintilla City Table Mountain Explore
title-icon

Guest Testimonials

Discover why our guests select Scintilla for their travel to Southern Africa.

Cuan, everything going to plan so far with stunning weather and excellent service and amazing wildlife in Etosha!! Thanks again for your professionalism. Everything has been magical, and we have definitely brought some luck with us being the first group to find the elephants only after 10 minutes of looking !! Really appreciate your help, and I will be recommending you to our friends back home.

Tom Last, AU

My week in Namibia was sensational and went seamlessly. From the welcoming pickup from the airport to the beautiful accommodations and fascinating road-trip across much of the country, I thoroughly enjoyed the experience. Of particular note, the food at Hoodia Desert Lodge was impeccable and the al fresco lunch prepared by the guide after the visit to Deadvlei and Sossusvlei was simply magical. The sundowners at both Hoodia and Onduli Ridge were top-notch, each offering breathtaking views and fabulous Namibian gin cocktails and bites. What made the entire journey so easily enjoyable was the daily itineraries and maps presented to me upon arrival and the overall organization and attention to detail. My solo sojourn was truly flawless, and I will recommend it widely!

Sarah Scott, ZA

Hi Cuan.  Just wanted you to know we have had an amazing time in Namibia!  What an experience!  Yesterday we stopped off at a bar in a very remote village after tracking elephants and had beers and danced with the locals which was fantastic.  Between the orphanage, stops in many villages, the kids we’ve gotten to meet, the Himba village and of course all the animals it has just been incredible.  You organized quite a trip for us!  And now, Botswana!!!

The Soloman Family, USA

Well, we finished up Cape Town this evening, heading to safari tomorrow. We loved the country tour and winery tour, absolutely amazing. Also, our guide for both days, was one of the best we have ever had. We couldn’t imagine a better time and she couldn’t be more flexible. Thank you for setting up this first part of the vacation and setting us up with the tours.

Cory & Heather, USA

The most important thing for me to tell you is that we had a fabulous time with James exploring the Peninsula of Cape Town! Along with our visit to the Zeitz Museum, our day with James was a highlight of the time we spent in South Africa. He was friendly and open about discussing his experiences growing up with apartheid which I really appreciated. I enjoyed the towns we visited, the restaurant where we had lunch, our visit with the penguins, and our hike out to the shipwreck. Thank you!!

Emma & Lori, USA

Please convey my thanks to the Cape Town guiding teams! Without a doubt our most memorable moment of the trip was our visit to the Cape Peninsula with our guide, Chizzy. A major positive, thrilling time. The penguins, picnic and swim at the reservoir, continual birthday celebrations for Jack’s 18th Birthday were all home runs.

Suzanne, Jack & Family, USA

The trip was FANTASTIC, and our guide Marcus was absolutely superb! We took all of his recommendations for our last free day in the city and can’t thank him enough for the stellar suggestions.

Thomas & Mary Louise, Canada

Our guide Charlene was out of this world. She was charming, intelligent, and fun and she showed us the best of Cape Town while also educating us on the journey Cape Town has taken from Apartheid through today. We were fascinated, engaged, and overjoyed to spend our final days in Africa with her. She is truly outstanding.

Paul & Wendy, UK

It was great! Everything worked out perfectly! We absolutely loved the Sidecar experience – wow, was that fun! We loved our guide in Cape Town, Josh, he was the BEST! He was so fun. We took him for dinners and played golf with him! We just thought Cape Town was fantastic. Wine Country was great. Fantastic.

Joseph, Marsha & Family, USA

On Saturday, we met our guide, Charlene, who was OUTSTANDING. We had missed the Zeitz Museum, and she was happy to let us rearrange our schedule so that we could tour it as well as taking me to a beautiful craft market to buy gifts.  On arriving in the wine country, we enjoyed an amazing lunch at La Motte.  With Charlene's background in wines, she was able to recommend the best wineries to visit on the winetram, as well as several good restaurants in the area.

William & Constance, USA

Cape Town was so scenic and beautiful.  Had an interesting visit around town and to the houses of parliament with a very accommodating guide James.  James made that whole experience everything it was and deserves a lot of credit. What a great place to visit!  What phenomenal food!  What masters of hospitality they all are in Africa!

Jeffery & Barbara, Canada
Best prices

Best prices

We specialise in showing our travellers how to discover unique, locally infused experiences.
Local Knowledge

Local Knowledge

We’re based in Southern Africa and have first-hand knowledge of the experiences that await our travellers.
Responsible Travel

Responsible Travel

All the experiences and destinations we recommend support their communities and environment.
Boutique Focus

Boutique Focus

Our goal is to connect curious-minded travellers to the essence of the place they’re visiting.
Immersive Experiences

Immersive Experiences

We specialise in showing our travellers how to discover unique, locally-infused experiences.
Exceptional Locations

Exceptional Locations

Our bespoke journeys feature stylish, owner-run properties in exceptional locations.
Bespoke Trips

Bespoke Trips

Our consultants are widely travelled and vastly experienced, with expert knowledge of Southern Africa.